Training Log Archive: undyIn the 1 days ending May 11, 2015:
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| Mo |
Monday May 11, 2015 #
cycling 52:00 [3] 15.8 km (3:17 / km) +110m 3:11 / km
Procession of riders both ways. Forced myself not to race home.
ultimate 1:20:00 [3] 10.0 km (8:00 / km)
(injured) shoes: Inov8 X-Talon 212 (#3)
Two games of 80 minutes. Throwing a bit more confidently. Needed to win last point of first game to the ( having tailed all game). Didn't. Second game we were never in, I handled a lot. Got one very satisfying hand block.
Picked up a grade 1 quad tear/strain near end of first game. Hopefully can rest it away by the weekend.
Picked up a grade 1 quad tear/strain near end of first game. Hopefully can rest it away by the weekend.