run 35:19 [3] 5.37 km (6:35 / km) +129m 5:52 / km
shoes: Asics GT 1000 #3
Easy full-tummy run along the river to try to get body-clock synced. Classic November day, crisp, blue sky and this weird brown stuff that gets stuck on your shoes.
Happy to see that Phil already way faster than me.