Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: undy

In the 1 days ending Jul 12, 2022:

activity # timemileskm+m
  run1 25:00 1.87(13:22) 3.01(8:18) 59
  Total1 25:00 1.87(13:22) 3.01(8:18) 59

«»
0:25
0:00
» now
Tu

Tuesday Jul 12, 2022 #

12 PM

run 25:00 intensity: (1 @1) + (3:40 @2) + (20:41 @3) + (38 @4) 3.01 km (8:18 / km) +59m 7:34 / km
ahr:126 max:141 shoes: Hoka One One Stinson ATR5

Still wet in the reserve.

« Earlier | Later »