Training Log Archive: zafirisSOLOBARSIn the 1 days ending Nov 13, 2020:
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| Fr |
Friday Nov 13, 2020 #
3 PM
Cycling intervals (920XT) 1:29:35 [5] **** 46.66 km (31.3 kph) +467m
ahr:153 max:170 slept:7.0 weight:74kg shoes: Joule aerotic
20 x500m. T.E. 5.0