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Training Log Archive: VladFG

In the 1 days ending Jan 19, 2019:

activity # timemileskm+m
  Ski O1 1:32:54 6.24(14:53) 10.05(9:15) 1771 /11c9%
  Total1 1:32:54 6.24(14:53) 10.05(9:15) 1771 /11c9%

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Sa

Saturday Jan 19, 2019 #

Event: Mt van Hoevenberg ski-o
 
11 AM

Ski O 1:32:54 [2] *** 10.05 km (9:15 / km) +177m 8:30 / km
spiked:1/11c shoes: Karhu Volkan mini Skating

Mt. VanHo, Lake Placid, -17.

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