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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Jul 23, 2008:

activity # timemileskm+m
  Orienteering Meet1 58:32 4.8(12:12) 7.72(7:35)7 /9c77%
  Total1 58:32 4.8(12:12) 7.72(7:35)7 /9c77%

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Wednesday Jul 23, 2008 #

Orienteering Meet race 58:32 [5] *** 4.8 mi (12:12 / mi)
spiked:7/9c

O-RINGEN Day 3, This is more like the maps I can run on. I nailed the first control perfect, a little off on the 2nd, but relocated quick. The 3rd control and easy one, except if you go by it and miss, there is a price to pay.. One more bad control and the day was over.

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