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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Nov 6, 2010:

activity # timemileskm+m
  Orienteering Meet2 49:50 3.36(14:51) 5.4(9:14) 16020 /26c76%
  Total2 49:50 3.36(14:51) 5.4(9:14) 16020 /26c76%

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Sa

Saturday Nov 6, 2010 #

Event: Hickory Run
 
10 AM

Orienteering Meet race 14:42 [5] *** 2.0 km (7:21 / km) +50m 6:32 / km
spiked:9/12c

Sprint @ Hickory Run. Nice course through a maze of the campground. Had a little bobble going to 4 as there were dirt roads. paved roads and the main paved roads. Time lost in seconds count in a sprint.

Anyway my buddy had sent up a Penn State tent selling great wool hats on a cold day. He set up a grill and made hot cooco, hot dogs and brats. he would of given away a brat to anyone buying a hat he was selling for his daughter who started this brand. It was a blast!! Of course I had to come up with the saying that""they are so tight that you can't even sell a wool hat to an orienteer on a cold day"
1 PM

Orienteering Meet race 35:08 [5] *** 3.4 km (10:20 / km) +110m 8:54 / km
spiked:11/14c

SHADES OF DEATH map of Hickory Run PA....Nice course in a small section of white woods on a map with tons of green. First control involved a long trail run to the frist control.I kinda liked that, nice warmup to the meet. Lots of short controls. i id not read the map well to 5 and was to the east by 50 meters....I should of used a better ap of the boulders to the west and than up to the control. Nicer little bouncing around through the map using the road on a couple of legs near the end.
Awesome time and my buddy had hot coco and brats and a dog to eat. It was cold so we packed up and headed to the cabin to watch the Penn State football game.

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