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Training Log Archive: Soupbone

In the 1 days ending May 30, 2011:

activity # timemileskm+m
  Activities1 1:30:00
  Running1 55:00 6.5(8:28) 10.46(5:15)
  Total1 2:25:00 6.5 10.46

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Mo

Monday May 30, 2011 #

Running 55:00 [3] 6.5 mi (8:28 / mi)

Run with my nephew from his house at a fast pace. Along a canel bank, but not too hot, hotter at home and you have the humidity.

Activities 1:30:00 [3]

New category called activities to replace PE activities. This time included bowling, pool basketball and badminton. All with my nephews and niece.

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