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Training Log Archive: malin

In the 1 days ending Mar 3, 2015:

activity # timemileskm+m
  Running1 40:00 4.04(9:54) 6.5(6:09)
  Total1 40:00 4.04(9:54) 6.5(6:09)

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Tu

Tuesday Mar 3, 2015 #

Running 40:00 [3] 6.5 km (6:09 / km)
shoes: Nike Lunarglide 5

Just a jog from uni to Jesmond park where I ran around some tracks before heading back. It was quite hot.

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