Training Log Archive: Miha

In the 1 days ending Jan 21, 2016:

activity

time

miles

XC Running

56:30

5.03

(11:14)

8.1

(6:59)

300

Running

40:31

5.37

(7:33)

8.64

(4:41)

Total

1:37:01

10.4

(9:20)

16.74

(5:48)

300

1:37

0:00

Running 40:31 [3] 8.64 km (4:41 / km)
ahr:143 shoes: IceBug Anima2 BUGrip

XC Running 56:30 [4] 8.1 km (6:59 / km) +300m 5:53 / km
ahr:160 shoes: IceBug Anima2 BUGrip