Training Log Archive: cmcpeakeIn the 31 days ending May 31, 2014:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||
Saturday May 31, 2014 #
run 1:52:24 [3] 18.0 km (6:15 / km)
shoes: casscadia (1)
Friday May 30, 2014 #
run 1:27:59 [3] 14.2 km (6:12 / km)
shoes: casscadia (1)
Tuesday May 27, 2014 #
run 1:33:18 [3] 14.5 km (6:26 / km)
shoes: casscadia (1)
Saturday May 24, 2014 #
run 11:25:00 [3] 80.0 km (8:34 / km)
shoes: la sportiva crosslites (e)
Friday May 23, 2014 #
run 58:00 [3] 10.1 km (5:45 / km)
shoes: casscadia (1)
Wednesday May 21, 2014 #
run 1:10:27 [3] 12.6 km (5:35 / km)
shoes: saucony (blue) Z
Tuesday May 20, 2014 #
run 54:42 [3] 10.0 km (5:28 / km)
shoes: saucony (blue) Z
Sunday May 18, 2014 #
run 1:20:28 [3] 14.1 km (5:42 / km)
shoes: saucony (blue) Z
Saturday May 17, 2014 #
run 1:22:43 [3] 14.0 km (5:55 / km)
shoes: casscadia (1)
Thursday May 15, 2014 #
run 1:18:14 [3] 12.9 km (6:04 / km)
Wednesday May 14, 2014 #
run 1:37:56 [5] 18.2 km (5:23 / km)
shoes: saucony (blue) Z
3x2k @ marathon pace (447)
2x1k @ half m pace (4:35,4:28)
pouring rain
Tuesday May 13, 2014 #
run 1:30:50 [3] 15.0 km (6:03 / km)
shoes: casscadia (1)
Saturday May 10, 2014 #
run 6:31:17 [4] 50.7 km (7:43 / km)
shoes: la sportiva crosslites (e)
Friday May 9, 2014 #
run 1:31:03 [3] 15.0 km (6:04 / km)
shoes: saucony (blue) Z
Thursday May 8, 2014 #
run 1:06:32 [3] 11.2 km (5:56 / km)
shoes: saucony (blue) Z
Tuesday May 6, 2014 #
run 1:31:47 [3] 14.7 km (6:15 / km)
shoes: casscadia (1)
Sunday May 4, 2014 #
run 3:58:18 [4] 42.2 km (5:39 / km)
shoes: saucony (blue) Z
run 3:58:03 [3] 42.2 km (5:38 / km)
Friday May 2, 2014 #
run 50:44 [3] 9.2 km (5:31 / km)
shoes: saucony (white) X