Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Paroni

In the 1 days ending Aug 25, 2011:

activity # timemileskm+m
  orienteering1 53:35
  games1 40:00
  running1 9:09
  Total1 1:42:44

«»
1:42
0:00
» now
Th

Thursday Aug 25, 2011 #

games 40:00 [1]

PE, baseball

running warm up/down 2:48 [2]
ahr:117

orienteering 53:35 [5] ***
ahr:162 max:192

good going

running warm up/down 6:21 [2]
ahr:139

« Earlier | Later »