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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BA

In the 1 days ending Aug 21, 2012:

activity # timemileskm+m
  Cycling1 50:00
  Total1 50:00

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Tu

Tuesday Aug 21, 2012 #

Cycling 50:00 [1]

Rode to work and back - very slowly!! Felt very weary and sore.

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