Training Log Archive: BAIn the 1 days ending Sep 12, 2013:
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Thursday Sep 12, 2013 #
Running 57:00 [3]
shoes: Asics DS trainers - March 2013
Ran with Al in the morning. Didn't do ints but did a steady pace around Aranda/Black mtn. Nice to just chat for a change!
Cycling 25:00 [2]
Rode home from work