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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BA

In the 1 days ending Jun 11, 2014:

activity # timemileskm+m
  Exercises/Stretches/Gym1 1:20:00
  Cycling1 20:00
  Total1 1:40:00

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1:40
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We

Wednesday Jun 11, 2014 #

Cycling 20:00 [3]

Rode to work. Forgot lights so couldn't ride home.

Exercises/Stretches/Gym 30:00 [3]

Gym session

Exercises/Stretches/Gym 50:00 [1]

Body balance class.

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