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Training Log Archive:
SwissMiss
In the 1 days ending Jun 26, 2012:
activity
#
time
miles
km
+m
Running
1
38:49
4.95
(7:50)
7.97
(4:52)
Total
1
38:49
4.95
(7:50)
7.97
(4:52)
«
»
0:38
0:00
» now
Tu
Tuesday Jun 26, 2012
#
7 AM
Running
tempo
38:49
[
3
] 7.97 km (4:52 / km)
Tempo run at Giralang oval - must be creature of habit as I keep running the same direction. Just like the other guy who keeps running clockwise.
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