Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SwissMiss

In the 1 days ending Jun 26, 2012:

activity # timemileskm+m
  Running1 38:49 4.95(7:50) 7.97(4:52)
  Total1 38:49 4.95(7:50) 7.97(4:52)

«»
0:38
0:00
» now
Tu

Tuesday Jun 26, 2012 #

7 AM

Running tempo 38:49 [3] 7.97 km (4:52 / km)

Tempo run at Giralang oval - must be creature of habit as I keep running the same direction. Just like the other guy who keeps running clockwise.

« Earlier | Later »