Training Log Archive: SwissMissIn the 1 days ending Mar 25, 2016:
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Friday Mar 25, 2016 #
1 PM
Orienteering 18:50 [3] 3.0 km (6:17 / km)
Prologue sprint at UC
haven't been on UC map for a long time and enjoyed running a course there. Watching the elite race definitely helped when it came to a route choice near spectator/assembly area.
Went out slow and steady, lost a bit of time between 6 - 7 when I was heading in the right direction but lost confidence in the big carpark, also lost time at 10 where I was distracted by some Uni students shifting sofas around until one student mentioned there is a control around the corner :)
haven't been on UC map for a long time and enjoyed running a course there. Watching the elite race definitely helped when it came to a route choice near spectator/assembly area.
Went out slow and steady, lost a bit of time between 6 - 7 when I was heading in the right direction but lost confidence in the big carpark, also lost time at 10 where I was distracted by some Uni students shifting sofas around until one student mentioned there is a control around the corner :)
3 PM
Cycling 30:00 [3]
Cycling from UC to Kaleen and later on from home to Pat's house to O-shed to Pat's house for a glass of wine and home again