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Training Log Archive: SwissMiss

In the 1 days ending Nov 5, 2017:

activity

time

miles

Walking

1:30:00

3.73

(24:08)

6.0

(15:00)

Running

45:00

4.97

(9:03)

8.0

(5:38)

Total

2:15:00

8.7

(15:31)

14.0

(9:39)

2:15

0:00

» now

Sunday Nov 5, 2017 #

8 AM

Running 45:00 [3] 8.0 km (5:38 / km)

Ran the Bay from Leichhardt Pool and had coffee with Chris and friends afterwards. It rained just about the whole time but there were still plenty of keen people out there.

12 PM

Walking 1:30:00 [3] 6.0 km (15:00 / km)

Bondi to Cooggee coastal walk - was lucky enough to see Sculptures by the Sea at the same time. Again with overnight backpack.

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