Training Log Archive: anniemacIn the 1 days ending Mar 22, 2016:
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Tuesday Mar 22, 2016 #
Yoga 1:00:00 [3]
Rode indiego bike there and back; boy are they heavy bikes! Fun.
Trail Run 31:09 [3] 2.71 mi (11:30 / mi)
shoes: Salomon XT Wings 3
Crum loop; "ran" the uphills! Tiny little joggy steps. Ankle feels fine. I think it's all the ankle circles I do in the old people yoga classes!!
Bike 20:00 [3]
To and from yoga
Also played some frisbee today! What a day!
Also played some frisbee today! What a day!