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Training Log Archive: autark

In the 1 days ending Mar 6, 2014:

activity # timemileskm+ft
  Road1 56:28 8.0(7:03) 12.88(4:23) 119
  Total1 56:28 8.0(7:03) 12.88(4:23) 119

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Th

Thursday Mar 6, 2014 #

Road (Canal Trail Loop) 56:28 [4] 8.0 mi (7:03 / mi) +119ft 6:58 / mi
shoes: Brooks Adrenaline 14 #1

http://connect.garmin.com/activity/456105255

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