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Training Log Archive: autark

In the 1 days ending Jul 25, 2014:

activity # timemileskm+ft
  Road1 34:27 4.2(8:12) 6.76(5:06) 175
  Total1 34:27 4.2(8:12) 6.76(5:06) 175

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Fr

Friday Jul 25, 2014 #

Road (Atlanta) 34:27 [3] 4.2 mi (8:12 / mi) +175ft 7:53 / mi
shoes: Brooks Adrenaline 14 #1

In Stockbridge. Hot and humid.

http://connect.garmin.com/activity/553146029

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