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Training Log Archive: autark

In the 1 days ending Sep 10, 2019:

activity # timemileskm+ft
  Road1 36:15 4.05(8:57) 6.52(5:34) 650
  Total1 36:15 4.05(8:57) 6.52(5:34) 650
averages - weight:161.8lbs

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Tu

Tuesday Sep 10, 2019 #

Road (Skyline) 36:15 [3] 4.05 mi (8:57 / mi) +650ft 7:46 / mi
ahr:152 max:162 weight:161.8lbs shoes: Brooks Adrenaline GTS 17 #3

https://connect.garmin.com/modern/activity/4043897...

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