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Training Log Archive: prthiessen

In the 1 days ending Feb 22, 2015:

activity # timemileskm+m
  yoga1 45:00
  Total1 45:00

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Sunday Feb 22, 2015 #

yoga 45:00 [3]

Pretty sore and tight, especially in my back. I decided to do yoga rather than risk running. I also have some slight ache in my left knee (usually if I have knee pain it is in my right knee, although that one is fine). Better safe given the mileage this week.

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