Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending Feb 13:

activity # timemileskm+m
  Easy1 1:00:00 6.0(10:00) 9.66(6:13)
  Total1 1:00:00 6.0(10:00) 9.66(6:13)

«»
1:00
0:00
» now
Th

Thursday Feb 13 #

Easy 1:00:00 [3] 6.0 mi (10:00 / mi)

Easy on snowy roads with 4 X 1 min strides at the end.

« Earlier | Later »