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Training Log Archive:
WillRigg
In the 1 days ending Aug 14, 2013:
activity
#
time
miles
km
+m
Orienteering
1
2:00:00
8.7
(13:48)
14.0
(8:34)
Total
1
2:00:00
8.7
(13:48)
14.0
(8:34)
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We
Wednesday Aug 14, 2013
#
Orienteering
2:00:00
[
3
] 14.0 km (8:34 / km)
Contour only training and Melkes Minne.came in leading on first leg and then phil not so good, so tried to pull back time and rushed too much and made too many mistakes.
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