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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WillRigg

In the 1 days ending Aug 17, 2013:

activity # timemileskm+m
  Orienteering1 52:00 5.59(9:18) 9.0(5:47)
  Total1 52:00 5.59(9:18) 9.0(5:47)

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Sa

Saturday Aug 17, 2013 #

Orienteering 52:00 [3] 9.0 km (5:47 / km)

Hellas Lang, 4th

First race, going well but sloppy at end of the long leg.

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