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Training Log Archive: WillRigg

In the 1 days ending Apr 5, 2016:

activity # timemileskm+m
  Running1 1:00:01 6.42(9:21) 10.33(5:49) 350
  Total1 1:00:01 6.42(9:21) 10.33(5:49) 350

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Tu

Tuesday Apr 5, 2016 #

1 PM

Running 1:00:01 [2] 10.33 km (5:49 / km) +350m 4:58 / km

Easy trail/terrain run around Bigland and Haverthwaite loop plus some extra in the fields to make it up to an hour.

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