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Training Log Archive: bishop22

In the 1 days ending Feb 5, 2008:

activity # timemileskm+m
  Running1 1:02:20 8.19(7:37) 13.17(4:44)
  Total1 1:02:20 8.19(7:37) 13.17(4:44)
averages - sleep:6.8

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Tu

Tuesday Feb 5, 2008 #

Running 1:02:20 [2] 8.19 mi (7:37 / mi)
slept:6.75

The weather turned warm again today, so the march toward Dodeca-Tuesday continues. Ran this route with Scott and Mike V. Had a few faster stretches (but nothing any faster than 7min pace), followed by some real easy jogging.
C • question 6

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