Training Log Archive: bishop22In the 1 days ending Sep 15, 2011:
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Thursday Sep 15, 2011 #
12 PM
Orienteering 15:43 [2] *** 1.7 km (9:15 / km)
spiked:10/10c
Set the flags for the orienteering course for Josie's group, at Webster Park.
4 PM
Running 20:00 [3] 2.5 mi (8:00 / mi)
Running around during the team's warm-up, then running around to time the 6 x 1/2 miles they did on the course. The first half was to long, stopping right before the big downhill. The third half was OK, stopping at the last of the stretch of pines a bit before the turn after the rollers. The fifth half stopped at the big tree at the bottom of the hill, which was a good place for it.
Orienteering 18:00 [2] 2.0 mi (9:00 / mi)
Flag pick-up. 2 flags were missing and a third had been relocated. No doubt that this was done by middle school XC runners, given the timeframe and the location of the flags. I didn't have time to search much for the two missing - I hope they turn up. The Thomas coach will check with the Willink kids tomorrow. I think they were too far away for the Spry kids ;-).