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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending Feb 4, 2012:

activity # timemileskm+m
  Orienteering1 1:43:13 5.59(18:29) 8.99(11:29) 225
  Total1 1:43:13 5.59(18:29) 8.99(11:29) 225

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Sa

Saturday Feb 4, 2012 #

1 PM

Orienteering 1:43:13 intensity: (25:55 @1) + (39:48 @2) + (36:38 @3) + (52 @4) 5.59 mi (18:29 / mi) +225m 16:25 / mi
ahr:122 max:163

Map Hike at Hunters Creek in between Luke's two hockey games in OP and Cheektowaga. I picked up all of the controls east of the creek - Walt and Bob dropped me at the north lot before they continued to the south lot. I got back with a few minutes to spare, so I picked up C19 and saw Walt and we grabbed C21 on the way in.

Found C3 this time - it was too far south on the mapped stream, instead of where it was shown. I went by C5 a couple of times before I saw it. C6 also seemed to be in the wrong place, it was right of the trail, instead of left, and it was too close to the main N-S trail.

Luke got the lone goal in the 2-1 AM loss - a nice shot from the point. He setup the tying goal in the 2-2 PM game - a short-handed goal where Luke took off, went by one defenseman, then fed a nice pass to Tyler on what had become a 3 on 1.

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