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Training Log Archive: bishop22

In the 1 days ending Jul 8, 2012:

activity

time

miles

Biking

26:00

6.0

(4:20)

9.66

(2:42)

Running

0.02

(8:23)

0.03

(5:13)

Total

26:10

6.02

(4:21)

9.69

(2:42)

0:26

0:00

» now

Sunday Jul 8, 2012 #

3 PM

Running 10 [1] 0.02 mi (8:23 / mi)

Tried to go for an easy run with Zach and Chelsea, but my groin starting barking very early. I tried to walk it off, but no good.

Biking 26:00 [2] 6.0 mi (4:20 / mi)

So, I jumped on "Chelsea's" bike. The seat's highest setting is still way too low, but I buzzed around the neighborhood for a bit, then went off and did the duck pond / Walnut Hill loop.

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