In the 1 days ending Aug 2, 2017:
Stretching 8:00 [1]
Road running 1:07:00 intensity: (10:00 @2) + (52:00 @3) + (5:00 @4) 8.15 mi (8:13 / mi) +40m 8:06 / mi shoes: Saucony Guide 10
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