Training Log Archive: silkychromeIn the 1 days ending Apr 23, 2017:
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Sunday Apr 23, 2017 #
8 AM
Bike 3:42:51 [3] 51.77 mi (13.9 mph) +2422ft
shoes: Salsa Warbird
Tour of Hermann Loop 4
w Erl and felt pretty good all day! nice long stretch on the Katy to warm up. then in to the hills and good climbing focus.
w Erl and felt pretty good all day! nice long stretch on the Katy to warm up. then in to the hills and good climbing focus.
12 PM
Bike 4:09:51 [3] 52.54 mi (12.6 mph) +3182ft
shoes: Salsa Warbird
Tour of Hermann Loop 5
man, this loop is tough. just up/down all the time. but a beautiful day. i had a few low spots but ate/drank my way thru them. so many cute cows out there. i love their ears and tails and faces.
man, this loop is tough. just up/down all the time. but a beautiful day. i had a few low spots but ate/drank my way thru them. so many cute cows out there. i love their ears and tails and faces.