Training Log Archive: TraktorEIn the 7 days ending Dec 9, 2012:
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Sunday Dec 9, 2012 #
Crosstraining 1:00:00 [2]
Alpine skiing in Ischgl
Saturday Dec 8, 2012 #
XC skating 1:15:00 [2] 14.5 km (5:10 / km) +200m 4:50 / km
shoes: Salomon X-lab skate
Ischgl towards Galtür and back.
Very soft track which was often also used by hikers. All climb on the first 6.5k (with 1k and 100m climb). On top also headwind in the beginning.
Suffered quite a bit but had a very enjoyable finish down the valley.
Very soft track which was often also used by hikers. All climb on the first 6.5k (with 1k and 100m climb). On top also headwind in the beginning.
Suffered quite a bit but had a very enjoyable finish down the valley.