Training Log Archive: FEIn the 1 days ending Mar 9, 2011:
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Wednesday Mar 9, 2011 #
Warm Up warm up/down 10:00 [1]
Knee still tender so dropped out of Army Harris Relay team and fortunately Pete Bray was able run instead.
2 x 5min stretches & extensions, finally finding extensions easy, though left calf is still significantly weaker.
2 x 5min stretches & extensions, finally finding extensions easy, though left calf is still significantly weaker.