Running race 39:43 [5]
shoes: Inov-8 X-Talons 212 (3)
Hampshire League XC, Farley Mount.
4 laps which had a longish hill in it.
Got massively boxed in at the start, but tried to keep a sensible pace. However during the second lap I died and started moving backwards. Very disappointing and judging where people from training finished I should have been at least a minute quicker.
Running warm up/down 5:00 [2]
shoes: Inov-8 X-Talons 212 (3)
With Dane around the last part of the loop.