Training Log Archive: Browner

In the 1 days ending Jun 2, 2018:

activity

time

miles

Running

55:00

4.97

(11:04)

8.0

(6:53)

Cycle

35:00

6.21

(5:38)

10.0

(3:30)

Total

1:30:00

11.18

(8:03)

18.0

(5:00)

1:30

0:00

12 PM

Running 55:00 [3] 8.0 km (6:53 / km)

Trail run from Chedoke.

8 PM

Cycle 35:00 [3] 10.0 km (3:30 / km)

Quick sunset ride with Storm in Kelso...a small ride with the husband is better than nothing!