Training Log Archive: Louis S.

In the 1 days ending Sep 18, 2016:

activity

time

miles

Nordic Skiing- Skate

2:00:00

Running

45:00

Total

2:45:00

2:45

0:00

Nordic Skiing- Skate 2:00:00 [3]
max:182

Warm muggy morning for C2C. Kind of died at the beginning skiing with Duncan and Russel but managed to get to the top.

Running 45:00 [1]

Run with some swimming