Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: patschi.

In the 1 days ending Apr 4, 2020:

activity # timemileskm+m
  running1 57:14 6.46(8:52) 10.4(5:30) 70
  Total1 57:14 6.46(8:52) 10.4(5:30) 70

«»
0:57
0:00
» now
Sa

Saturday Apr 4, 2020 #

1 PM

running 57:14 intensity: (35:10 @1) + (19:57 @2) + (2:05 @3) + (2 @4) 10.4 km (5:30 / km) +70m 5:20 / km
ahr:156 max:192 shoes: Adidas adizero tempo

« Earlier | Later »