Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: patschi.

In the 1 days ending Apr 15, 2020:

activity # timemileskm+m
  running2 1:05:21 7.38(8:51) 11.88(5:30) 206
  strength1 10:00
  Total2 1:15:21 7.38 11.88 206

«»
1:15
0:00
» now
We

Wednesday Apr 15, 2020 #

8 AM

running 35:12 intensity: (24:45 @1) + (10:27 @2) 6.16 km (5:43 / km) +91m 5:19 / km
ahr:157 max:171 shoes: Asics Gel Pursue

6 PM

running 30:09 intensity: (20:44 @1) + (9:25 @2) 5.72 km (5:16 / km) +114m 4:48 / km
ahr:149 max:177 shoes: Adidas Solar Glide

strength 10:00 [1]
ahr:105 max:125

« Earlier | Later »