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Training Log Archive: Bash

In the 1 days ending Jan 5, 2019:

activity # timemileskm+m
  Strength & Mobility1 10:00
  Total1 10:00
averages - sleep:6.8

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Sa

Saturday Jan 5, 2019 #

Note

“A different version of hell: Ian Brown tries skate skiing”: from The Globe and Mail. We’ve done the SilverStar Supercamp so this is familiar.
https://www.theglobeandmail.com/life/travel/articl...
9 PM

Strength & Mobility 10:00 [1]
slept:6.75

Foothab basics

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