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Training Log Archive: Bash

In the 1 days ending Dec 23, 2020:

activity # timemileskm+m
  Trekking1 46:01 2.63(17:30) 4.23(10:53) 72
  Total1 46:01 2.63(17:30) 4.23(10:53) 72

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Wednesday Dec 23, 2020 #

5 PM

Trekking (Trail) 46:01 [1] 4.23 km (10:53 / km) +72m 10:01 / km
shoes: Snowcross 3 - 2nd pair (home)

It was a long day of running errands and I got home at sunset but the CMTR "Decorate Yourself" challenge really needed to happen before Christmas, and there is a different 3-day challenge that can only be done on Christmas Eve, Christmas and Boxing Day. So I decorated myself for Christmas and set out backwards on 'Bent's commute route. I don't normally go into the woods alone at night but I figured if there was a Christmas axe murderer on the loose, this would improve the chances of my body being found. ;)

So now we know what happens when 'Bent meets a strange woman in tights in the forest at night. He says a perfunctory "Hi" and just keeps on riding his bike! I had to call after him to get him to come back and take a photo of me.(He didn't recognize me with my headlamp in his eyes.)

I tweaked something in my heel last Thursday during a fairly short run. Too bad - my foot had finally seemed to be improving after months of pain. I walked tonight to give it a break. It felt good enough to tempt me to try running again soon.





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