Training Log Archive: 'BentIn the 1 days ending Jan 29, 2014:
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Wednesday Jan 29, 2014 #
Strength 40:00 [2]
Foothab, kneehab, last part of the Link workout (Lots of different dumbell squats etc) and some cable press, pull-ups (up to 10 now) and cable shoulder press.
XC Skiing 30:00 [2]
2-dog ski in the warmer part of the day. Just warm enough that Bulletdog was OK to gamely trot along for this time out.