Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 'Bent

In the 1 days ending Feb 1, 2014:

activity # timemileskm+m
  XC Skiing1 2:00:00
  Strength1 1:00:00
  Total1 3:00:00

«»
3:00
0:00
» now
Sa

Saturday Feb 1, 2014 #

XC Skiing 2:00:00 [3]

Off to work with Bazingadog to meet contractors, and back via the scenic route. We met some MTB riders with a GoPro, and they were quite amused as the big guy insisted on chasing them, easily hauling me faster than they could ride. At the end they pointed out that "3 of us are getting a really solid workout" as I just coasted along. Somewhere there is video of BZdog in all his high speed glory.

There were one or two more hammer-fest spots where he found deer tracks but he mainly trotted along calmly. He's toast right now.

Strength 1:00:00 [3]

Some foothab, kneehab and a bit of workout 2, followed by a snowshoe trip out back to haul a massive load of logs in. It was hard work just to haul downhill, and I had to cache half of them and drag the rest at level 5 up the hill near our property hauling on nearby trees or crawling on hands and knees at times. Turns out the biggest one is un- splittable due to knots, but got the rest split and stacked.

Love this winter!!

« Earlier | Later »