In the 31 days ending Jan 31, 2017:
body cond. (PX05) 1:00:00 [3]
running 43:50 [3] 4.3 mi (10:12 / mi)
running 44:00 [3] 4.3 mi (10:14 / mi)
hillwalking 1:30:00 [3]
running 1:47:00 [3] 10.2 mi (10:29 / mi)
body cond. 23:00 [3]
Cycling /turbo 15:00 [3]
rowing 13:25 [3] 2.5 km (5:22 / km)
body cond. 20:00 [3]
running 1:00:50 [3] 6.05 mi (10:03 / mi)
body cond. 1:00:00 [3]
running 45:00 [3] 4.4 mi (10:14 / mi)
running 1:00:00 [3] 5.0 mi (12:00 / mi)
rowing 13:15 [3] 2.5 km (5:18 / km)
body cond. 45:00 [3]
running 41:41 [3] 4.2 mi (9:55 / mi)
Cycling /turbo 20:00 [3]
body cond. 10:00 [3]
body cond. 50:00 [3]
rowing 14:00 [3]
body cond. 30:00 [3]
running 45:00 [3] 4.1 mi (10:59 / mi)
running 1:03:00 [3] 6.25 mi (10:05 / mi)
Cross country skiing 1:50:00 [3] 8.0 mi (13:45 / mi)
running 35:00 [3] 3.8 mi (9:13 / mi)
Note
body cond. (Pressups) 50 [3]
body cond. (P50x) 1:00:00 [3]
running 1:30:00 [3] 9.5 mi (9:28 / mi)
Unspecified (Badminton) 55:00 [3]
body cond. (Pushups) 50 [3]
running 33:00 [3] 5.8 km (5:41 / km)
« Earlier | Later »