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Training Log Archive: CraigFishwick

In the 1 days ending Oct 6, 2019:

activity # timemileskm+m
  Running1 1:02:44 8.18(7:40) 13.16(4:46)
  Total1 1:02:44 8.18(7:40) 13.16(4:46)

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Su

Sunday Oct 6, 2019 #

5 PM

Running 1:02:44 [3] 8.18 mi (7:40 / mi)

Easy one with Stu up through parks and down limb valley, nice evening. Heavy hangover from wedding in Germany yesterday. Solid week.

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