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Training Log Archive: tommyturbo

In the 1 days ending Jan 10, 2014:

activity # timemileskm+ft
  MTB1 2:56:00 27.2(9.3/h) 43.77(14.9/h) 3550
  Total1 2:56:00 27.2(6:28) 43.77(4:01) 3550
averages - weight:145.8lbs

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Fr

Friday Jan 10, 2014 #

MTB hills 2:56:00 [3] 27.2 mi (9.3 mph) +3550ft
weight:145.8lbs shoes: SW MTB 2012

Grand Ridge/Duthie/High Point/P Point. Best ride of the week. Trails are in great shape, and I only saw three people.

http://app.strava.com/activities/105391524

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