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Training Log Archive: tommyturbo

In the 1 days ending Jul 29, 2014:

activity # timemileskm+ft
  MTB1 2:37:00 26.2(10.0/h) 42.17(16.1/h) 2986
  Total1 2:37:00 26.2(6:00) 42.17(3:43) 2986
averages - weight:147.2lbs

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Tu

Tuesday Jul 29, 2014 #

MTB hills 2:37:00 [3] 26.2 mi (10.0 mph) +2986ft
ahr:125 max:152 weight:147.2lbs shoes: SW MTB 2014 Bling

GR/Duthie/HP/PP

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