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Training Log Archive: tommyturbo

In the 1 days ending Jan 15, 2017:

activity # timemileskm+ft
  MTB1 2:40:00 27.7(10.4/h) 44.58(16.7/h) 2651
  Walking1 50:00 2.7(3.2/h) 4.34(5.2/h) 150
  Total1 3:30:00 30.4(6:54) 48.92(4:18) 2801
averages - weight:153.4lbs

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Sunday Jan 15, 2017 #

Walking 50:00 [1] 2.7 mi (3.2 mph) +150ft
shoes: Scott Kinabalu Supertrack

MTB 2:40:00 [3] 27.7 mi (10.4 mph) +2651ft
ahr:117 max:144 weight:153.4lbs shoes: Comp MTB 2011

Grand Ridge-WT-Soaring Eagle Ped Day. As opposed to yesterday when there were zillions of bikes on the trail, today was the day for hikers and runners. There were still lots of bikes, but more in line with a typical winter Sunday. It's great to see so many people using the trails (as long as they stay away during the week, so I can have them to myself:)

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