Training Log Archive: tommyturboIn the 1 days ending Mar 20, 2017:
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| Mo |
Monday Mar 20, 2017 #
MTB 3:12:00 [3] 30.7 mi (9.6 mph) +2779ft
ahr:109 max:140 weight:155.6lbs shoes: SW MTB 2012
Grand Ridge-Duthie-Soaring Eagle Should of cut it short today. I had super low energy. At times I was barely able to function, and I felt like I was in a super-bonk.